🌿Roots

Food Sensitivity Assessment

(At-Home Wellness Test)

This assessment uses a hair sample, which is analyzed using a complementary wellness method known as bio-resonance testing.

Hair carries energetic information unique to the individual. During analysis, the hair sample is assessed against a comprehensive database of energetic frequencies associated with foods, ingredients, nutrients, and other substances. By observing how the sample responds to these frequencies, the assessment identifies areas that may be outside of optimal energetic balance.

Key points:

• Non-invasive
• No blood draw
• No needles
• Suitable for most adults
• Completed entirely from home

What the Assessment Explores

The Roots Food Sensitivity Assessment may explore energetic responses related to:

🍽️ Foods & Ingredients

• Common food items
• Food groups
• Additives and ingredients

🦠 Digestive & Gut-Related Markers

• Energetic patterns associated with gut balance
• Digestive wellness indicators

💊 Nutrients

• Vitamins
• Minerals
• Essential nutrients

🧘🏽♂️ Lifestyle-Related Areas

• Stress & inflammation (energetic indicators)
• Sleep-related markers
• General wellness balance
• Each item is categorized by reactivity level to help guide awareness and next steps.

Understanding Reactivity Levels

Your results may include different reactivity indicators:

• High Reactivity – Items that may be contributing to energetic imbalance
• Moderate Reactivity – Items that may warrant awareness or monitoring
• Within Range – Items that fall within optimal energetic parameters

These insights are designed to support elimination and reintroduction approaches, helping individuals better understand how specific foods or substances may affect their overall well-being.

What This Assessment Is NOT

It’s important to understand the scope of this wellness assessment.

❌ This is not an allergy test
❌ This does not diagnose medical conditions
❌ This does not confirm lactose intolerance, celiac disease, or food allergies
❌ This does not replace medical testing or physician care

Food allergies involve immune system reactions and antibody responses, which are not evaluated through hair-based or bioresonance methods.

After You Receive Your Results

Many individuals choose to:

• Meet with Roots health coach - Free 30 minutes consultation
• Follow a temporary elimination approach
• Gradually reintroduce foods while observing how they feel
• Use the results as a starting point for mindful nutrition changes

Results are provided for educational and wellness awareness purposes, empowering individuals to make informed decisions about diet and lifestyle.

Who This Assessment Is For

This assessment may be helpful for individuals who:

• Experience unexplained digestive or wellness concerns
• Want greater insight into food responses
• Are beginning a wellness or nutrition journey
• Prefer non-invasive, at-home options

Important Considerations

• Not recommended during pregnancy or breastfeeding
• Children under 6 should be evaluated by a medical professional
• Individuals with known allergies should continue to avoid allergenic foods regardless of results

Sample Collection Steps

1. Gather 3–5 hair strands for analysis.
2. Place them in a clean ziplock bag or container.
3. Mail your sample to the address we provide using your patient code.
4. Within 5–7 business days, your personalized results will arrive straight to your inbox.
5. After reviewing your results, you’re welcome to book a free 30-minute consultation with a Roots Coach for guidance, support, and wellness recommendations tailored to you.

Final Note

The Roots Food Sensitivity Assessment is part of our broader commitment to wellness education, awareness, and informed self-care. Results are designed to support personal insight and should always be considered alongside professional medical guidance when needed.

Disclaimer

This assessment is not intended to diagnose, treat, cure, or prevent any disease. Information provided is for educational and wellness purposes only.